is it safe to take b12 injections Vitamin shot Vitamin B12 Injection Dosage for

Vitamin B12 is stored in the liver, so if you stop consuming foods that contain this vitaminfor example, if you adopt a vegan or vegetarian lifestyleit can actually take between 3 and 5 years before the body uses up its supply of vitamin B12

Vitamin B12 Deficiency and Management During Pregnancy In addition to anaemia, symptoms of vitamin B12 deficiency may include: Fatigue Breathlessness Nervous system symptoms such as numbness, tingling or poor balance Poor concentration or memory Paleness Mood changes, including low mood, anxiety or disrupted sleep Some women are more susceptible to vitamin B12 deficiency than others

Protects brain cells and prevents dementia

Intramuscular B12 injections can also be used

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GH plays a major role in tissue repair and recovery during restorative sleep cycles