While not all nosebleeds can be prevented, there are steps you can take to reduce your risk: Keep the inside of your nose moist by applying a thin layer of petroleum jelly or antibiotic ointment with a cotton swab three times a day Use a saline nasal spray to maintain moisture in your nostrils Use a humidifier to prevent dry air in your home Avoid smoking, as it can irritate and dry out your nasal passages Don't pick your nose or blow or rub it too hard Limit the use of cold and allergy medications, as they can dry out your nose In some cases, certain medications may cause or worsen nosebleeds
Fostering Neurological Health While oral B12 supplements are available, B12 injections provide a direct hit of this essential nutrient, bypassing the digestive system and ensuring maximum absorption
Earle Memorial Neuropathology and Washington Neuroradiology Review Courses (2017) Completed 10-week graduate course in Ethics related to Human Research Assistance with live demonstration in Microsofts Virtual Reality event co-hosted by Fox, in collaboration with Surgical Theater (2015) Assistance with Brain Tumor Awareness video for: The Doctors (2013) Fluoroscopy Supervisor and Operator Permit (2016-Present) ACLS and BLS Certified Neurosurgery Research [view] Over 50+ Peer-Reviewed Articles Published (See full CV) 2 Books 2 Book Chapters Multiple Presentations at National Conferences Educator, Mentor, and Volunteer [view] AANS-UCLA Medical Student Chapter Co-Founder and Chapter Advisor (2017) UCLA MS IV Neurosurgical Anatomy and Procedures Cadaver Lab (2014,2015,2018) Featured in Prospective Doctor, a premier website to provide access to accurate healthcare information (2014) AMSA-Mentor for undergraduate and medical students (2010- Present), suturing workshop (2013, 2015) Resident panel for 1st/2nd year medical students during their Neurology/ Neurosurgery block (2014, 2015, 2016) Lead MSII PBL Sessions (2015) Three Pillars, One University [Cerebral Palsy, Autism, and Downs Syndrome with Student Athletes] (2013) Founder and active member of UC Irvine Neurosurgery Interest Group (2011-Present) ThinkFirst - Achieve Brain & Spine Southern California chapter Scholarships and Fellowships[view] Council of State Neurological Societies: Socioeconomic Fellow (2017-2018) Excellence in Teaching with Humanism: Residents and Fellows Award (2014) Longmire Surgical Society Scientific Day Award and Presentation (2013, 2017, 2018) Seven Stars Scholarship from the American Indian College Fund (2012) American Indian Graduate Fellowship (2007-2012) Featured article in the American Indian Graduate annual magazine (2010) American Brain Tumor Association Medical Student Summer Fellowship (2011) American Indian Science and Engineering Society: Memorial Scholarship (2007-2011) National Medical Fellowship (2010) MacKenzie Foundation Scholarship (2010) Japanese American Alumni Association Scholarship (2009) International Order of the Kings Sons and Daughters Scholarship (2008) Mensa Member (2016-Present) Experiences and Honors at University of California, Irvine: Doctor of Medicine [view] Graduation with Distinction in Research (2012) Graduation with Distinction in Arts and Humanities (2012) Neuroanatomy lectures to medical students (UCLA, 2011) Volunteer at Neurosurgical Clinic and Gamma Knife center (Hoag Hospital, 2007-2010) Neurological Surgery Sub-Internships at UC Irvine (2010), UC San Francisco (2010), UC Los Angeles (2011) and University of Southern California (2011) Honors in Neuroscience (2008) Miles for Hope brain tumor fundraiser (2011) Heroes of Hope Race for Brain Tumor Research fundraiser (2011) Emergency Medicine Interest Group
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This is where a deeper approach becomes mandatory
Helps in reducing inflammation - Brazil nuts contain antioxidants like selenium, vitamin E, and ellagic acid that are essential to lower inflammation levels in the body
