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Vitamin C is used to treat colds, boost immune systems, encourage collagen growth, lower hypertension, aid weight loss and, help ease fatigue and headaches even guard against heart disease

Vitamin B12 is required for proper red blood cell formation, DNA synthesis, protecting nerves, and good neurological or cognitive function

From increased energy and mental clarity to improved nerve function and mood, the benefits are profound and far-reaching

Alcohol and its metabolites can show up in a hair sample for up to 90 days, although hair testing for alcohol is less common than hair testing for other substances

Use a fresh, clean needle each time you draw from it

Prolonged alcohol misuse can also contribute to mental health disorders like depression and anxiety