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Oral glutathione has been everyone on my timeline but does it actually work?! Looking at the data, its very modest to be honest. Id recommend sticking to what we know works fo hyperpigmentation in The Effect of Cysteine Peptide Ingestion on Skin Brightness, a Randomized, Double Blind, Placebo Controlled, Parallel Group Human Clinical Trial Nerve Block Assisted Intradermal Injection of Tranexamic Acid, Vitamin C, and Glutathione for Melasma: A Split Face Comparative Study Aesthetic Plastic Surgery Springer Nature Link Efficacy of an Oral Supplement on Dark Spot Pigmentation in Healthy Caucasian Subjects: a Randomized Double Blind, Placebo Controlled Clinical Study[v1] The effects of the oral supplementation of LCystine associated with reduced LGlutathioneGSH on human skin pigmentation: a randomized, doubleblinded, benchmark and placebocontrolled clinical trial Duperray 2022 Journal of Cosmetic Skin Anti Aging Effect of Oral Vitamin A Supplementation in Combination with Topical Retinoic Acid Treatment in Comparison with Topical Treatment Alone: A Randomized, Prospective, Assessor Blinded, Parallel Trial
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