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0:00 No eating before bed 0:24 Growth hormone and sleep quality 1:36 Insulin and growth hormone 2:49 More growth hormone benefits 3:35 The importance of deep sleep 4:35 Fasting and growth hormone 5:33 Melatonin for better sleep 6:05 Snacking 6:48 Should you eat before bed

Semaglutide works by binding to the same receptors as naturally-occurring GLP-1 hormones in your body, improving metabolic function and regulating digestion so you can feel full longer and absorb nutrients more efficiently

Image references Figure 1: DermNet

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