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Your heart may beat faster as it adjusts to these changes

Finding And Vetting Private Clinics Walk-in clinics offering vitamin injections have popped up all over the high street

Diet Vitamin B12 is mainly found in animal-based foods so individuals who follow a strict plant-based diet are at a higher risk of developing a vitamin b12 deficiency

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Common side effects are typically mild and transient: Pain, redness, or swelling at the injection site (most frequent) Mild diarrhoea or gastrointestinal upset Headache or dizziness shortly after administration Itching or mild skin reactions Temporary pink/red discolouration of urine These effects usually resolve within 2448 hours without intervention