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Methylcobalamin, hydroxocobalamin, and adenosylcobalamin are identical to the form of B12 thats found inside our bodies and in foods like fish, meat, eggs, and milk

Rotate the injection site each day to prevent irritation and lipohypertrophy

One of the most common things I look for when I see unexplained high B12 with concurrent symptoms is mast cell activation syndrome (MCAS)

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Remove the plastic cap and wipe down the rubber stopper on the top of the bottle with an alcohol swab or cotton soaked with alcohol

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