Acknowledge & Heal: A Women-Focused Guide to PTSD BUNDLE Paperback:Bundle Told in the voice of

Told in the voice of a Soldier-turned-therapist

we have to have an honest conversation with ourselves

Social Support

Let me tell you a little secret

experience a longer duration of post-traumatic symptoms

Acknowledge & Heal: A Women-Focused Guide to PTSD BUNDLE Paperback:Bundle Told in the voice ofLadies, what youre experiencing is a normal reaction to trauma. What happened was not your fault, and you deserve to heal. There is a lot of information out there about PTSD, but most of whats out there is not user friendly, because it is written by clinicians for clinicians using psychobabble that reads like Swedish furniture building instructions. While well intentioned, it isnt easily digestible for the rest of us. If you arent able to access the