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While there is not much medical research on whether the glycine in bone broth can produce these effects, the amino acid does have health benefits

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Similar results were observed in healthy older adults, where a 12-week HIIT+CIT intervention led to greater reductions in BMI and android fat mass, alongside larger improvements in gait speed, compared with HIIT plus placebo

Aires V, Labb J, Deckert V, Pais de Barros JP, Boidot R, Haumont M, Maquart G, Le Guern N, Masson D, Prost-Camus E, Prost M (2019) Healthy adiposity and extended lifespan in obese mice fed a diet supplemented with a polyphenol-rich plant extract

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