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Avoid lying down immediately after eating, as that often worsens symptoms

Extensive research shows the bacteria in our mouths are as important as those in the gut microbiome and dental TLC doesnt just keep our teeth clean and our breath fresh, it can help prevent gum disease, which is linked to a host of other problems including heart attacks, stroke and Alzheimers

The activation of the PI3K/Akt pathway upon Tim-3 recruitment suppresses NF-kB and MAPK signaling cascades in Th1 cells and macrophages, leading to a reduction in TNF- expression

By improving mitochondrial respiration and reducing mitochondrial dysfunction, it supports energy production in brain cells, which is crucial for normal neural activity

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10.1016/j.ejca.2010.10.020 82 Saint-GermainE.MignaccaL.VernierM.BobbalaD.IlangumaranS.FerbeyreG