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& Ilan, Y

doi: 10.1016/j.bioactmat.2021.11.013 108 WeiYZhuZHuHGuanJYangBZhaoH

It is an absolutely vital check for vegans, vegetarians, and plant-based eaters, as Vitamin B12 is almost exclusively found in animal-derived foods

Griffiths PS, Walton C, Samsell L et al (2016) Maternal high fat hypercaloric diet during pregnancy results in persistent metabolic and respiratory abnormalities in offspring

Interestingly, the use of alpha-tocopherol supplements significantly reduces serum gamma-tocopherol, and therefore, any potential health benefits

Minimum per take uptake to prevent the deficiency provided in Table 1 (IOM, 1998)