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Its good to stretch and engage in light exercise and massage to continue to keep it loose and not let it stiffen up. Advertisement If youre still feeling pain after these measures, its recommended to try another dose of OTC pain relievers

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Checking your B12 levels is key to making sure your injections are working

Do I need to follow a diet or exercise program, or take supplements to see results

This not only drastically reduces the amount of ATP available for physical and cognitive tasks but also physically destabilizes the nervous system, leading to profound fatigue and neurological impairment

Anyway, yes will let you know how it goes...although I'm expecting my doctor to be just as flustered and confused as last time