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The main goal of lumbar epidural steroid injections is to manage chronic pain caused by irritation and inflammation of the spinal nerve roots in your low back (the lumbar region of your spine) due to certain conditions or injuries

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Therefore, targeting the aging-related mechanisms of vWAT accumulation and sWAT loss may be an anti-aging intervention, but the associated mechanisms require clarification

On the other hand, methylcobalamin or methyl B12 is a naturally occurring form of vitamin B12 that you can obtain through supplements and food sources such as fish, meat, eggs, and milk

You might have some side effects like a sore arm, muscle aches or fatigue