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Some people get plenty through diet but still struggle to absorb it properly

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Without adequate levels of either vitamin, red blood cells cannot mature properly, leading to megaloblastic anaemia characterised by fatigue, weakness, and pallor

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However, it's important to remember that a holistic approach to sexual health, including regular exercise, proper hydration, and maintaining overall well-being, is key to optimizing penile function

Advanced vitamin & mineral supplement for men *NRV = Nutrient Reference Value, mg = milligram g = microgram, IU = International Units