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[Google Scholar] 44.Monardo P., Lacquaniti A., Campo S., Bucca M., Casuscelli di Tocco T., Rovito S., Ragusa A., Santoro A

Many men have elevated cardiovascular risk markers like LDL cholesterol for years before any symptoms arise, making regular monitoring genuinely important rather than optional

The most comprehensive Cochrane review of evidence on the subject found that increasing EPA and DHA has little or no effect on cardiovascular events (eg heart attack) or death (Abdelhamid et al., 2020)

Always consult with a healthcare professional

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It's pointless to load in the off-season, then have your muscle stores decline if the supplement is stopped many months before a key event, such as an ultra marathon or long-distance triathlon or sportive