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The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health

Its our preferred way to inject B12, especially if you self-inject, and againtheres no muscle pain after B12 shots done this way

If you have any questions or if you require assistance with anything, please let us know

Many factors cause insomnia, and insomnia may also be a symptom of another medical condition, such as depression

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This causes a problem for those on a Vegan diet as it makes it more difficult for them to obtain it through their diet