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Signs Of B12 Deficiency Common signs of B12 deficiency are: Decreased memory and understanding capacity Lethargy Tiredness Constipation Depression Difficulty with balance Headaches Heart palpitations and Ulcers in the mouth People who are predominantly vegetarian, have autoimmune problems, and take some medications are at risk of becoming deficient in B12

Ishaq et al., 2017)

I also feel great, hydrated and not as fatigue as usual

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10.4172/jpbp.1000101 34 RaviliousG

37, 38 Different types of exercise can influence your levels