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From minor deficiencies to more noticeable drops in energy, B12 shots are an easy first step toward feeling your best

The other suggests an evidence gap that requires pharmacokinetic research before conclusions can be drawn

An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

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Results vary, but many patients notice changes within a few weeks