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[DOI] [PMC free article] [PubMed] [Google Scholar] 120.Song, Q

Homocysteine and cognitive function in healthy elderly community dwellers in Italy

H - Herbal tea or warm milk E - Evaluate the medications that may be causing insomnia L - Limit nighttime interruptions P - Postpone lab draws to mornings M - Massage E - Evaluate daytime activities S - Sound reduction L - Light reduction E - Environmental changes E - Easy listening sounds or white noise P - Pain relief Individuals struggling with steroid-induced insomnia can also pick up pointers from this nomogram to help handle the issue

Wang, C.-C

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It can also affect your vision, while depression can be a symptom too