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Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more

Adjusting fiber intake may help

Monitor the injected spot over the next 48 hours just in case any redness swelling pain occurs during that period which could indicate an allergic reaction or infection

It occurs because the preceding phases activate a nerve in the brain called the trigeminal nerve

Improved nerve health: NAD+ repairs DNA, while B12 protects nerves