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Up to 20% of people over 60 may become deficient according to UCLA Health (2022), and the National Institutes of Health estimates that 10 to 30% of older adults cannot absorb naturally occurring vitamin B12 from food

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Other Health Benefits of B12 In addition to getting B12 shots for weight loss, people also get them to help their bodies function more effectively in other ways

Low levels can cause: Tingling or numbness in hands and feet Difficulty walking or balance problems Muscle weakness Memory problems Poor concentration Mood changes (depression, irritability) Cognitive decline in severe cases Other B12 deficiency signs Sore or red tongue Mouth ulcers Vision disturbances Dizziness Cold hands and feet Causes of Vitamin B12 Deficiency Vitamin B12 deficiency happens either due to low intake or poor absorption

In a way its shocking that something like this could have such positive effects without any side effects or intense feelings like some of the ADHD meds I have also been prescribed to help with brain fog