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If you are experiencing such problems, in the first instance you should see your GP who will undertake a blood test, review your symptoms, and diagnose any deficiency, alongside any need for dietary changes, oral supplementation, or prescribed injections of vitamin B12

Altering histamine levels in the brain changes sleep: In mice, eliminating the histamine receptors in the brain alters sleep patterns

In this blog post, well dive into the differences between these injections and help you discover which one may be more beneficial for your individual needs

Diabetes Management L-Carnitine may improve glucose tolerance and reduce insulin resistance, which can be beneficial for individuals with type 2 diabetes or those at risk of developing diabetes

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If you are taking supplements without a documented deficiencyperhaps for general wellness or energydiscuss with your GP whether continuation is medically justified