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Graphical Abstract Similar content being viewed by others Introduction Energy drinks (EDs), according with the Food and Drug Administration (FDA), are a class of products in liquid form that typically contains caffeine, with or without other added ingredients [1]

[2] Consistent use may also support post-exercise glycogen storage and cellular hydrationfactors linked to recovery readiness.[3] 5,000 mg Glutamine is the most abundant free amino acid in muscle

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Oral administration of ALC decreased VAS scores significantly

Phosphocholine is then converted into cytidine diphosphate-choline by phosphocholine cytidylyltransferase (CTP), which, using either diacylglycerol or alkyl-acylglycerol as a lipid anchor, is ultimately converted into PC ( Beyond lipid metabolism, choline plays a critical role in non-metabolic functions

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