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A key concept for understanding this interface is that while health-damaging behaviors (e.g.: poor diet, excessive alcohol consumption, sleep deprivation and circadian disruption) contribute to allostatic load and the many consequences of such behaviors on triggering and exacerbating these illnesses, it is increasingly recognized that health-promoting behaviors that protect mitochondrial metabolism and energy regulation are an essential component of successful allostasis

If this happens, switching to a B-complex with folinic acid and hydroxocobalamin (instead of methylfolate and methylcobalamin) can help support homocysteine balance

Zoppellaro, Giorgio

Methionine: This is an important antioxidant amino acid

*Correspondence: Jingwen Zhang, [email protected]

k e, elimination rate constant