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Works in one shot. She gave herself a shot without getting checked out by a doctor, no potassium test, not understanding what suddenly fixing a major deficiency could do

2007, A 70: 1046-1051

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Dietary deficiency: Vegans (strict vegetarians who do not eat any meat, fish, egg, or dairy products) can develop vitamin B 12 deficiency because they lack vitamin B 12 in their diets

Results were considered statistically significant at p 80%) and concerns regarding imprecision and risk of bias were the main factors contributing to downgrading (Supplementary Table S3)

Foods such as yeast extract (including Marmite), as well as some fortified breakfast cereals and soy products contain B12