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Pernicious anaemia (not to be confused with iron deficiency anaemia) is an autoimmune disease that prevents your body from absorbing B12 and is the most common cause of vitamin B12 deficiency in the UK

In addition, the rapid transit of food through the intestine allows for decreased time for the absorption of iron

Building understanding and self-advocacy skills is valuable regardless of diagnostic status

But it can return

B12 deficiency can only be diagnosed by your GP, as as well as assessing your clinical signs and symptoms they will also take a blood test to monitor the levels of B12 in your blood