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When we dont have enough vitamin B12, our body becomes more vulnerable to physical and emotional stressors, making us more susceptible to symptoms associated with aging and other pathologies

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Correction of deficiency symptoms doesnt always mirror blood values, so functional improvement matters most

Common symptoms include: Persistent fatigue Low energy levels Shortness of breath Dizziness or feeling faint Irregular heartbeats (palpitations) Pale or yellowish skin Reduced appetite or unintentional weight loss If left untreated, B12 deficiency can lead to serious complications, including nerve damage, cognitive issues, and changes in mood

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