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Our study shows the importance of treating each patient as an individual

But since patients are required to adhere to the 500 calorie limit , this diet plan can come with uncomfortable effects, such as hunger, light-headedness & irritability, more so if the vitamin nutrients are in deficit

The other option would be to take a supplement, which would take many hours in the digestive process and would lose much value along the way

In some countries hydroxocobalamin has completely replaced cyanocobalamin as first choice for vitamin B 12 therapy because it is retained in the body longer and can be administered at intervals of up to three months

The benefits build gradually as your body restores healthy B12 levels

Keep away from direct light