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Proper storage conditions Before reconstitution (powder): Freezer: Best for long-term (-20C) Refrigerator: Acceptable (2-8C) Shelf life frozen: 1-2 years Shelf life refrigerated: 6-12 months Keep sealed, protect from light Original packaging ideal After reconstitution (liquid): Must refrigerate: 2-8C always Never freeze liquid (destroys peptide) Shelf life: 28-30 days maximum Some say 60-90 days (conservative = 30 days) Keep in original vial Protect from light (box/drawer) Storage location in fridge: Back of fridge (most stable temperature) Not in door (temperature fluctuates) Away from food (separate area) In box or bag (light protection) Label clearly with date reconstituted Temperature guidelines: Learn comprehensive peptide storage and do peptides expire at SeekPeptides

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10.3322/caac.21708 164 SienelW.VarwerkC.LinderA.KaiserD.TeschnerM.DelireM.et al (2004)

From producing red blood cells to supporting brain health, vitamin B12 plays a crucial role in keeping your body at its best

PMID: 25596985

However, the best option is to see a podiatrist who can provide a bespoke orthotic tailored to your individual foot posture