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Catalase is a crucial antioxidant enzyme that plays a vital role in protecting cells against oxidative damage 21,22

Found in fish oil or algae-based supplements, omega-3s reduce inflammation and maintain the skins moisture barrier

A., Fragoso, G., Bobes, R

Human studies also provide evidence that GPx1 is protective against cardiovascular disease

The hypocretin/orexin neuropeptides are essential for the maintenance of wakefulness and the suppression of REM sleep, and zebrafish possess a functional hcrt-pineal gland circuit, connecting the hcrt and melatonin systems together in sleep consolidation (Appelbaum et al