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Detox From Nicotine With This Expert Series Expert Q&A Video Tips There are not many ways to stop bad breath caused by smoking beyond regular breath management techniques.Thanks The only absolute way to stop bad breath caused by smoking is to stop smoking.Thanks Warnings Smoking is hazardous to your health.Thanks References SOURCES: 83rd General Session of the International Association for Dental Research, Baltimore, March 9-12, 2005

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If stress is a trigger for you, build a toolkit of alternatives: Practice deep breathing or simple mindfulness exercises Go for a walk when you feel the urge rising Talk to someone you trust instead of reaching for a cigarette Focus on what you can control right now, rather than worrying about what you cannot Be kind to yourself during this process