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When it is produced by our bodies, which happens in the kidneys, brain and liver, its not metabolized by the gut microbiota and isnt converted to TMAO

However, the specific target microorganisms and metabolites involved in this mechanism require further elucidation

In contrast, decreased caveolin 1 expression has been reported in the livers of high fat fed mice with NAFLD [30]

Thus, there is evidence to show that it has a role in helping depression and stress, as well as emotional and cognitive function

Specifically, Brazil nuts are an exceptional source of selenium , offering an astounding 3477% higher content than walnuts

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