FlowChart - Master the Move: The Shoulder Crunch Series by John Danaher eBook THE GREAT DILEMMA

THE GREAT DILEMMA

If you had to explain the entire Guard Retention system

you become a FlowCharter

Half Guard

Systematically Attacking The Legs

FlowChart - Master the Move: The Shoulder Crunch Series by John Danaher eBook THE GREAT DILEMMASHOULDER CRUNCH This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Shoulder Crunch system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then