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Naomi Thompson, Health Improvement Manager at Cancer Focus NI, is urging those who want to stop smoking to seek help and highlighted that support is available across the country to help make peoples quit journey as easy as possible: Studies have shown that people are four times more likely to quit with help

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Body mass index was lower in the combined-smoking group, and inflammatory markers also showed some differences

Developing a Personalized Plan Creating a personalized cessation plan is vital for success

It can essentially help individuals learn healthier vocal techniques and reduce strain on damaged vocal cords

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