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Gabrielle Lyon to explore why muscle may be one of the most overlooked drivers of long-term health

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(And dont forget black and green tea and most energy drinks contain caffeine too.) Thats because caffeine blocks adenosine receptors the same system that tells the pineal gland its time for darkness and rest

Sep 2006;126(9):987-92

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However, with the rising popularity of supplements, many are left wondering if certain antioxidants, such as glutathione, might also be a contributing factor