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Increased risk of vitamin B-12 and iron deficiency in infants on macrobiotic diets

Consider: daily multivitamin, vitamin D 2,000-4,000 IU daily (most people are deficient), vitamin B12 if energy is low, calcium 1,000-1,200mg daily (especially for women), fiber supplement if constipated, protein powder if struggling to hit 80-100g daily from food

Antibiofilm effect of silver nanoparticles in changing the biofilm-related gene expression of Staphylococcus epidermidis

Slominski A, Tobin DJ, Shibahara S, Wortsman J (2004) Melanin pigmentation in mammalian skin and its hormonal regulation

Kumar, P., Sannigrahi, S., Scoullar, J., Kahler, C

Bottom line: Glutathione is a safe, powerful tool for cellular defense