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Calcium, Magnesium, and Vitamin D work in combination to support strong bones and healthy teeth

Greater ability to participate in physical therapy and strengthening

Folic Acid Deficiency: You will likely have concomitant folic acid deficiency if you have severe vitamin B12 deficiency

Consequently, this triggers the production of reactive oxygen species (ROS), which leads to the onset of migraine

Stomach or gut problems Various problems of the stomach or gut can be a cause of vitamin B12 deficiency

Older adults, who often suffer from decreased hydrochloric acid in the stomach, and individuals with gastrointestinal (GI) disorders may have lower absorption of B12.2,4 Vitamin B12 deficiency may be characterized by megaloblastic anemia, fatigue, weakness, constipation, loss of appetite, soreness of the mouth or tongue, and weight loss